Even though green tea is not considered as a common allergen, it can trigger an allergic reaction in some individuals. It is important to learn the symptoms of an allergic reaction to green tea and how to recognize them.
Just like with other types of food allergies, it is vital that you know how to recognize the symptoms of an allergic reaction and determine the exact allergen. It cannot be denied that green tea offers a number of health benefits and this is why it has been a regular beverage by many. Nevertheless, the increase in the consumption of green tea also led to the increase in the number of possible allergies to the beverage.
How to determine if an individual is allergic to green tea
One way to determine if an individual is suffering from a particular food allergy is to eliminate possible triggers in the diet. The common food allergies are gluten, wheat, milk, egg, soy, nuts and shellfish. Obviously, green tea is not a usual suspect for food allergy but it is still possible that an individual is allergic to it. An allergic reaction to green tea include hives, rash, swelling, tingling or burning of the lips and tongue, stomach pain, vomiting, diarrhea and difficulty breathing. Any reaction that can affect the breathing is considered serious and even fatal along with symptoms such as an abrupt drop in the blood pressure and loss of consciousness.
By enrolling in a first aid course, you can learn how to deal with an allergic reaction, especially if family members have food allergies. This will help out a lot so that the appropriate steps can be taken to prevent the condition from worsening. You should also learn how to use an EpiPen in case the individual is prescribed with one.
Considerations to bear in mind
If an individual is allergic to green tea, the symptoms of an allergic reaction can manifest quickly in a matter of minutes after drinking or can be delayed for several hours. The individual must learn about his/her allergy. It is important to note that green tea has two components that are usually responsible for triggering an allergic reaction – caffeine and tannin.
The individual must avoid all types of teas since all varieties came from the same plant which is Camellia sinensis. The processing the tea is subjected to determines which variety the tea is. When it comes to green tea, it is processed minimally while black tea is completely processed.
Even though green tea can trigger allergic reactions, one of the health benefits it has to offer is fighting allergies. It can be ironic but this is true for individuals who are not allergic to the tea or the tannin and caffeine it contains. The best way to confirm if the individual is truly allergic to green tea is to consult a doctor so that tests will be performed.