Football injuries: Can I still play with a torn ligament?

A torn ligament in the knee or ankle can limit movement and make it hard for the athlete to continue playing the sport. The ligaments are sturdy bands of tissue responsible for connecting the bones. They are responsible for providing support and strength for the joints to enable full range of motion required in the sport.

While playing football, the players should be able to run, push, jump and rapidly change directions. Football players can resume the sport after recovery from a torn ligament.

Close look on football injuries

Many football players are able to resume the sport even after experiencing painful ligament injuries. If an individual sustained a direct blow to the knee, there is a possibility that the medial collateral ligament and anterior cruciate ligament can end up damaged. In most cases, the recovery period for these injuries usually takes 6-9 months before the individual can continue the sport.

Severity of a torn ligament

Torn ligament

The torn ankle ligaments which are also diagnosed as sprains are the result of unexpected twisting movements.

The anterior cruciate ligament is one of the essential ligaments for those who play football. The ligament is responsible for connecting the thigh bone to the shin bone as well as providing stability to the knee.

The ligament provides support to the knee to allow jumping, twisting and stopping. An individual could not resume the sport if the ACL sustained serious damage.

Recovery period

Always bear in mind that a torn ligament might require extensive surgery or only a few weeks of rest. Football players can resume the sport after sustaining a torn ligament in just 4 weeks. The torn ankle ligaments which are also diagnosed as sprains are the result of unexpected twisting movements.

As for a torn ACL, it would require major knee reconstruction. The doctor will replace the torn ligament using other tendons in the body such as the hamstring tendons. The reconstruction is the reason for the prolonged rehabilitation period that can last for up to 6 months.

Professional football players who are able to work full time on the rehabilitation period can recover at a rapid rate than other players. As for high school players who have classes to attend to, they do not have time to work with trainers and physical therapists during recovery. With adequate help and persistence, football players can resume the sport after sustaining a torn ligament.

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