How to alleviate ear pain from a sinus infection?

A sinus infection develops once the nasal cavities are inflamed and swollen. The ear pain can result from the buildup of pressure. The management of sinus infection can help ease the ear pain. Sinus infections are often triggered by cold and allergies but also due to other health conditions.

Prescribed medications are not usually given unless the condition worsens. Home remedies are useful in reducing the discomfort however various herbal ingredients are not scientifically proven to be safe to use or effective.

Water therapy

You can moisten the nasal lining by inhaling the water vapors. A humidifier can be used to make the air in the room moist and cause minimal irritation to the sensitive lining of the nose.

Another option is to run a shower so that the individual can breathe in the water vapor. All you have to do is turn on the shower for 10 minutes or longer to fill the bathroom with steam while inhaling the vapor.

Ear pain from sinus infection

While sleeping at night time or resting during the day, it is also beneficial to elevate the head.

It is also vital to increase the intake of fluids. Water can help dilute the mucus secretions and also help promote improved drainage. Alcoholic or caffeinated beverages should be avoided since these can make the symptoms worse.

Warm compress

You can utilize a warm compress to reduce the facial pain due to a sinus infection. The application can be done as needed using a warm, damp cloth that is applied on the face. Make sure that the compress rests on the areas around the cheeks, nose and eyes for the best relief.

Natural antibiotics

One anti-infective that is utilized to manage bacterial infections is colloidal silver. This is recommended as a natural alternative but it is vital to be careful when using unproven products. Remember that not all products that contain colloidal silver are proven effective and safe.

Colloidal silver is comprised of miniature silver particles that are suspended in liquid. There are several side effects when this is used such as argryia which is a non-reversible condition that changes the skin into bluish-gray color. Just remember that FDA does not consider colloidal silver as safe or effective as a treatment option.

Nasal rinse

If an individual is suffering from sinus infection, the nasal cavity could not properly drain. The buildup of mucus could not drain normally in such cases. With the help of a nasal rinse, it helps clear out the sinuses. You can utilize a nasal saline solution a few times throughout the day to rinse out gently the sinuses.

Herbal nasal sprays

These sprays momentarily relieve the symptoms that develop due to the inflamed sinus passages. When a nasal spray is used, it disperses a mist solution into the nasal cavity and eases the congestion, pain, sneezing and runny nose. Take note that spearmint is a commonly used ingredient present in herbal sprays.

Spearmint is also utilized as a vapor treatment to manage the signs of sinusitis, migraines and headaches. Just like with peppermint, spearmint is non-irritating and minimally pungent. On the other hand, there is not enough proof to prove that spearmint is effective in managing the ear pain from sinus infection.


While sleeping at night time or resting during the day, it is also beneficial to elevate the head. All you have to do is raise or prop the head using cushions or pillows. This will promote drainage of the sinuses so that the congestion is reduced.


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