What are the dietary remedies for weeping eczema?

Eczema or atopic dermatitis can cause scaly, thickened and itchy skin. Once the small-sized, elevated bumps start to ooze and leak out fluid, the condition is called as weeping eczema. In case the eczema of the individual is infected or the skin is very sore, a doctor should be consulted for proper assessment and start the appropriate treatment. Remember that there are certain foods and preservatives that can trigger eczema while other foods can relieve it. Always consult a doctor so that a diet can be recommended to help manage the weeping eczema. If you want to learn how to manage this skin condition, click here.

Avoidance of the common triggers

Eggs, milk, nuts, cereals and tomatoes can aggravate weeping eczema in some individuals who have food sensitivities. Those who eliminated eggs, cow’s milk and tomatoes in their diet showed improvement in their eczema. It is important to note that the gluten in wheat and rye as well as the casein in milk can contribute to eczema and even make it worse. A doctor should be consulted to ensure that the individual has a diet that is nutritionally sufficient after these foods are no longer included in the diet.

Weeping eczema

In case the eczema of the individual is infected or the skin is very sore, a doctor should be consulted for proper assessment and start the appropriate treatment.

Essential fatty acids

Cold water fishes such as salmon contains omega-3 fatty acids that can be beneficial for those who are suffering from weeping eczema. Based on a study conducted, it was discovered that dietary supplementation with essential fatty acids helped relieved the signs and symptoms of eczema among highly sensitive individuals.

In addition, even the evening primrose oil is packed with omega-6 fatty acid called as gamma linolenic acid while flaxseed oil is also considered as a rich source of essential fats. A doctor must be consulted before the individual will try out these supplementary regimens since some can interfere with prescription medications that are currently taken by the individual and have their own set of side effects.

Limiting vasodilators

It is important to note that vasodilators work by dilating the blood vessels and promotes the flow of blood through the skin. On the other hand, this can instigate itchiness among those who are suffering from eczema. With this in mind, the individual must limit or avoid consumption of spicy foods, alcohol and hot drinks.

Sulfites

The individual should avoid highly processed foods particularly those that contain sulfites. These are compounds that are commonly used as preservatives in various foods. Dried apricots, sauerkraut, grape juice and molasses contain elevated amounts of sulfites. Those who are exposed to sulfites end up with dermatitis and can also contribute to chronic skin issues.

In case the individual continues to suffer from weeping eczema that seems to persist, a doctor must be consulted so that other treatment options can be started in order to ease the symptoms.

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