It is important to note that the knee joint is the biggest synovial joint in the body. It simply means that the knee is comprised of movable parts that can end up impaired due to wear and tear over time or injuries. Once an individual experiences radiating knee pain, the pain not only affects the knee but also spreads to the surrounding areas in the knee. If you know how to recognize this type of pain and the appropriate first aid measures to provide, it can help provide relief.
Even though the knee is a supportive joint, it is not structured to endure the demands placed on it. Always remember that the knee is not designed for strenuous activities as well as certain sports. Although the knee was properly designed, it could not foresee everything that it has to endure. Constant abuse can eventually lead to pain and increases the likelihood of radiating knee pain.
Sources of radiating knee pain
There are various structures connected to the knee aside from the knee itself that might be responsible for causing the radiating knee pain. These include the tendons, ligaments, bones and meniscus. Additionally, other parts of the body can lead to knee pain. These include the lower back which shares the common nerves with the knee. Due to this, the doctor will perform physical examination if the individual experiences radiating knee pain.
Diagnosing radiating knee pain
Aside from the physical examination, the doctor can utilized various testing methods in order to determine the exact source of the radiating knee pain. The tests include CT scan, X-ray, MRI and ultrasound. All of these will check the various structures in the body that might cause the radiating knee pain. In some cases, a blood test can also help identify if there is any infection present within or around the knee joint.
Treatment for radiating knee pain
If the individual experiences radiating knee pain right after an injury or hears a popping sound while exercising, it can indicate a torn cartilage, ligament or a combination of both. The ideal way to ease the pain before seeing a doctor is to apply an ice pack and elevate the leg to reduce the pain and inflammation. If the radiating knee pain slowly progresses, you can provide over-the-counter pain medications for relief. Always remember the RICE method (rest, ice, compression, elevation). You can take a course in Winnipeg today to learn more about this basic first aid technique.
In case the pain persists, the doctor might recommend the administration of steroid injections. The last resort is to undergo joint replacement surgery.
Even though the radiating knee pain can cause difficulty moving, if the pain is not caused by an injury, it is best for the individual to increase the activity level. The individual must be encouraged to engage in techniques that help prevent injuries such as proper warming up and cooling down exercises. For those who engage in running, it is important to regularly replace shoes in order to help relieve the pain.